Upbeat Minds is a modern mental health practice offering inclusive, culturally responsive care for individuals and couples. We combine empathy, evidence-based techniques, and flexible virtual or in-person sessions to help clients navigate anxiety, identity, relationships, and personal growth with clarity and support.

We started Upbeat Minds to make therapy feel more approachable, especially for people who don’t always see themselves represented in traditional spaces. Our team is committed to creating a warm, affirming environment where healing can happen — at your pace, and on your terms.

Upbeat Minds offers inclusive, affirming care for individuals and couples across California.

We help with anxiety, identity, relationships, and life transitions — in person or online.

We believe therapy should feel human, not clinical — which is why we center comfort, connection, and care in everything we do. At Upbeat Minds, you’re not just heard — you’re seen.